How to Maintain Healthy, Glowing Skin All Year RoundExpert Tips from ILSC by Dr. Aasma Tayyab
Your skin goes through a lot — from Islamabad’s hot summers to Rawalpindi’s cool winters, changing weather can easily affect your complexion, hydration, and overall glow. At ILSC by Dr. Aasma Tayyab, we believe that healthy skin isn’t about expensive products; it’s about smart care, consistency, and professional guidance.
Here’s how you can maintain healthy, radiant skin all year long with the right habits and treatments.
1. Understand Your Skin Type
Before starting any skincare routine, it’s important to know your skin type — oily, dry, combination, or sensitive.
Dr. Aasma Tayyab recommends scheduling a professional skin analysis at ILSC to understand your unique needs.
Once you know your skin type, you can select cleansers, moisturizers, and sunscreens that support your natural balance rather than disrupt it.
2. Follow a Simple, Consistent Routine
Consistency beats complexity.
Your daily skincare should include these three essential steps:
Cleanse: Use a gentle, pH-balanced cleanser twice daily.
Moisturize: Hydrate your skin morning and night.
Protect: Apply a broad-spectrum SPF 30+ sunscreen daily, even when indoors.
Avoid switching products too frequently — your skin needs time to adjust and respond.
3. Seasonal Skin Care Tips
☀ Summer (Hot & Humid):
Use oil-free moisturizers.
Double cleanse to remove sweat and pollution.
Apply sunscreen every 3 hours if outdoors.
❄ Winter (Dry & Cold):
Switch to richer moisturizers or serums with hyaluronic acid.
Use mild exfoliation to remove dry flakes.
Drink plenty of water to stay hydrated.
The weather in Islamabad and Rawalpindi can be harsh on skin, so adapting your routine is key to maintaining year-round radiance.
H2: 4. Professional Treatments for Glowing Skin
At ILSC by Dr. Aasma Tayyab, we offer professional treatments to rejuvenate and restore your natural glow:
Hydrafacial for instant hydration and deep cleansing
Chemical peels for smoother texture and brightness
PRP therapy to naturally boost collagen
Laser treatments for pigmentation and uneven tone
These procedures enhance your skincare routine, delivering long-lasting glow and improved skin health.
5. Nutrition and Lifestyle Matter Too
Beautiful skin starts from within.
Dr. Aasma recommends eating a balanced diet rich in fruits, vegetables, omega-3 fats, and antioxidants. Limit sugar and processed foods that can trigger acne or dullness.
Don’t forget: sleep, hydration, and stress management are just as important as skincare products.
6. Consult Dr. Aasma Tayyab for Personalized Guidance
Every skin is different — what works for one person may not work for another. That’s why expert advice matters.
At ILSC by Dr. Aasma Tayyab, we personalize your treatment plan based on your skin type, age, and lifestyle — ensuring you achieve healthy, glowing, and balanced skin that lasts all year long.
Book Your Skin Consultation Today
Ready to take your skincare to the next level?
📍 Visit ILSC by Dr. Aasma Tayyab, Islamabad & Rawalpindi’s trusted dermatology and aesthetic clinic.
Healthy skin isn’t a one-time goal — it’s a lifelong journey, and we’re here to guide you through it.
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